Monday, September 10, 2012

Meet Michelle Berger - "BuffMother" Story & Giveaway

Meet Michelle Berger, Founder of BuffMother! and a mommy of four kids, all of which she had within 4 years! She is a mommy no different then most of us, she cooks, cleans, does laundry, grocery shops, etc.  There isn't much that we mommies don't do and she's no different...well for the exception that she has figured out a way of juggling it all and still maintain a healthy active lifestyle and she is there to help you do the same!

















You can read her story by clicking HERE

Michelle is a firm believer of "Hormonal Timing", she has written a book about it and even has a Hormonal Pill supplement! She is a Personal Trainer and offers various different Online/Coaching Training Programs to help you with your weight loss and healthy active lifestyle journey.


How I came to know about Michelle Berger "BuffMother!".

Back in 2004, I started a Fitness Journey that I will probably never forget.  I did a program called "Body-For-Life" and through a forum, I heard of Michelle and her amazing story.  She had just recently launched her BuffMother website and ever since, it has gained a steadily growing amount of women followers and what an awesome community she has!  Michelle was such a huge inspiration for me after having my first baby.  I was never really actively involved within her community, I was more of a background silent follower/reader.  As you can see on the right, that is me wearing a "Buff Mother" T-Shirt in 2005, after having competed in a Figure Competition.  Since then, I have had two additional kids. I just had a baby boy in March of 2012,  and needless to say, my Fitness Journey is about to begin all over again, with a whopping 40 lbs to lose and that T-Shirt in my closet ready to be worn when I have reached my goals! I'm so READY!!!!  

Michelle also offers a Free Contest that last 40 days.  In November 2102, she will be starting another one of which I fully intend in joining to help me stay motivated!  I invite YOU to join with me and learn more about Michelle Berger.  It's a community of Women helping Women sharing our ups and downs, our trials and errors, our falls and achievements!





You can also read success stories by clicking HERE.

GIVEAWAY!
Worldwide, must be over 18.  Ends 09-24-2012 at 11:59pm EST
Total Package Value: $105.75!
- 60 day supply of HT Pills ($42.90) with Dispenser ($9.95) and


About the "Hormonal Timing Book":
  • Packed with over 170 full color pictures and illustrations.
  • Testimonials from women, including 2 Medical Doctors, who’ve experienced success on Hormonal Timing.
  • 10 foundations critical for radical physical transformation.
  • 10 success tools; each success tool is a simple exercise designed to help you implement each foundational principle into your life.
  • This book takes an in depth look at the psychology of fitness success. It will teach you how to overcome the mental barriers which often sabotage success.
  • If you’re looking for inspiration, motivation and/or revolutionary information, Hormonal Timing has it all, plus much more!
  • Your hormones can make you FAT and they can also make you FIT. Hormonal Timing by BuffMother! will spell it all out for you.
About the ABS book:

  • separates facts from myths
  • gives you diet and fitness strategies that will eliminate that pooch
  • includes an illustrated, detailed program to build your own After Baby ABS
PLEASE BE SURE YOU COMMENT ON THIS POST IF ENTERING THE GIVEAWAY, GIVE WORDS OF ENCOURAGEMENTS TO BUFFMOTHER! OR EVEN BETTER, SAY THANK YOU TO HER FOR SPONSORING A GIVEAWAY! :)  THANK YOU!



61 comments:

  1. I learned that she is a mother of four and had all four in four years, starting in 1999 .
The last two were twins by c-section. And she still looks that amazing? Wow!

    stephy905@hotmail.com

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  2. I found out that she is a normal mother that does everything a mom needs to do, but still looks that amazing! I need this!

    monicamezaa@yahoo.com

    -Mona Zavala

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  3. I need this too! I want to continue to push myself by learning from other women and mothers who want to look and feel their best like myself. Thank you for this giveaway and that opportunity!!

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  4. Lots of water.You will feel better and lose your fat faster if you have a lot of water. Your body is almost all water. The more muscle you have a nd the more protein you eat, the more water your body needs.

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  5. I learned that she had 4 kids within four years :) One a set of twins by c-section

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  6. In March of 2004 she won her first two figure titles and three more followed that year
    mverno@roadrunner.com

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  7. I learned she had a csection like me but she looks amazing!

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  8. She is a busy mom and a Christian.

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  9. I learned that you can still look fabulous after baby(ies)!!!! :)

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  10. I first herd of her through bodybuilding.com. The thing that inspired me is that even having kids you CAN have a body that looks awesome!! Thanks BuffMother for the inspiration and the giveaway!!

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  11. I've learned once again from her, and I've always known... that a woman can always still be beautiful & feminine while not having to fear also exampling inner & outer strength. I always hear so many women make nothing but excuses for no longer taking care of their appearance nor health, attributing it to motherhood, no matter how it's pointed out that the ACTUAL cause is laziness. Michelle is a perfect example of all that, not to mention all the fore-mentioned complimentary observations I've had the pleasure to be reminded of, and re-learn, from her.

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  12. she looks great even after a C-section, but she works hard for it.

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  13. What an inspiration. I had never heard of hormonal timing. I joined her blog.

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  14. I learned she had a c section


    freebiegoddess03@aol.com

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  15. She doesn't always feel like working out. I love the Rally Room!

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  16. I learned She is a busy mom and a Christian.

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  17. I have been doing the Superstar Success Contest and learned recently that she has so many different options for people to connect with her and get in the best shape of their life! I have read her story SO many times and she gives me motivation to keep going!

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  18. It is very inspiring to see a Christian woman and mother succeed. Keep on doing great things! <3
    heidiusey@live.com

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  19. I learned that Michelle is a Christian and that she credits God with inspiring her to inspire others. Michelle is truly an inspiration and is always there for those of us who are trying to get in shape and be healthy. She is proof that a woman can be a wife, mother and still take care of herself! Thank you Michelle!

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  20. BuffMother is a great inspiration to other moms, such as myself! It is so great to see a strong Christian woman helping other women to become the best mom, wife, and woman they can be! Isn't that what we all strive for?
    krystalstraw@sbcglobal.net

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  21. Her workouts and posts are very inspiring and positive! Keep up the great work, Michelle!
    momto3as@gmail.com

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  22. Thank you so much for offering such a wealth of information for BuffMothers and Soon-TO-Be BuffMothers. You are appreciated!!

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  23. I really need this! I did Michelle's ab roller and shoulder workout last night. It was great and I loved her words of encouragement! Thank you Michelle!

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  24. I am currently doing a challenge with BuffMother. I think she's awesome, inspirational, and so very helpful! I had never heard of hormonal timing until finding her site, and I am currently tracking and learning about my body, which is fantastic!

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  25. Michelle, you are true inspiration. I am a mom and it makes me feel awesome seeing a woman like you in the shape you are in after having children. I strive everyday to get in shape and have a body half as good as yours! Now if I can actually get my body into shape like yours, I will feel I have finally reached my goal! Thanks so much for your videos, books and website. Thanks also for your giveaways!

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  26. I have been following her for some time and I'm always encouraged by her excitement to teach others how to be successful. She really cares about women and their successes and is a great motivator.I want to be just like her when I grow up :)

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  27. I learned that I have to BELIEVE in myself if I want to see significant results. Michelle has taught me to be faithful to myself, believe in my dreams and don't feel guilty about making time for ME :)

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  28. Michelle has given me much hope. As a new mom, I am juggling parenthood, domestic duties and working as a part time teacher of teens with psych issues. I have hope now that I can also be successful with obtaining my health goals, to regain physical strength and balance.
    Thank you Michelle :)

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  29. She is a busy mom and a Christian.

    thanks for the chance :)

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  30. This is Melissa, a fellow mother of 5, and I love the way Michelle presents material and encouragement to 'Get Buff'! She's such an outstanding example that we can be fit. Thanks for hosting a wonderful give-away :)

    mrauch819@juno.com

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  31. After being on the program for just 4 weeks I lost 10 pounds, I get comments every day about my buff arms, and I have so much energy that I just registered to run the Nike Women's Half Marathon in October. Oh, I am a mom of three, twin 8 year olds and a 6 year old. Thanks Michelle!

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  32. I have been following you for many years! I have been doing your workouts and taking your advice for many years. If I feel I need motivation, turn to BuffMother!
    Thank you,
    Diana

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  33. I purchased her book months ago needless to say I actually just retread it and have decided to believe again! I know that if Michelle can do it then we all can do whatever we believe , too. And I thank , Jesus Christ for using her in a powerful way.

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  34. Michelle, not only are you an inspiration as THE Buff Mother, but I adore your humor, and joyful take on life in general. Thanks for sharing your wit and wisdom, and thank you for this wonderful give-away. I have been saving to get all of your materials due to medical bills that resulted from a stent placement...if I get lucky enough to win this give-away I will have money to buy a set of all materials for my Sister for Christmas, and hopefully, ensure health, well-being and longevity for me, my Sis, and all of our loved ones who will commit to the lifestyle you promote. Thanks again for your positive energy and advice!

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  35. Hi everyone,

    I learned that Michelle is REAL, she is kind and not just a 'pretty face'.
    She is very beautiful, helpful and sincere. I have asked her questions before and she was kind enough to respond and very helpful. I am so happy that someone actually considers your bodies hormonal timing and can give great training advice.

    I think she is great!

    Congrats on your success so far and may the future bring you even more success.

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  36. I learnt she transformed her body without the help of a nanny, a personal trainer,
a regular sitter or grandparents nearby. She has awesome body! The pictures before and after show how much work she did...

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  37. I love Michelle Berger! I have learned so much through the Hormonal Timing lifestyle. Even at 50 and going into the menopause, this is great advice, great exercise, and a lifestyle change I know will help me through the next 30 or so years! Thanks so much Michelle Berger aka Buffmother!

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  38. I am in awe of her dedication and will. Michelle is a true inspirer!

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  39. Thanks for the giveaway. Michelle is an inspiration!

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  40. I learned that timing is EVERYTHING!!! Adding a little hard work, time, and dedication!! Anyone can be fit and healthy!!!

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  41. she is a normal mother that does everything a mom needs to do, but still looks that amazing!

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  42. I am so excited to find her facebook page and website. I am older now, and fixing to have my second child. I can't wait to have her help me get my body back!! She looks amazing!!!!

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  43. And it is great of her to do an amazing giveaway with such great tools to help get you where you want to be! Very excited! Thank you, Michelle. You are an inspiration. You are REAL.

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  44. I just got her books and am excited to work with her program to become a "BuffMother" THANK YOU! Would love the tools to make it happen!

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  45. I learned from her books and looking at her chart that a 5 lb weight fluctuation is nothing to lose sleep over

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  46. She had 4 kids in 4 years and takes great care of herself, wow I had 8 kids and I so wish I could be in the shape you are..

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  47. I found out that she is a normal mother that does everything a mom needs to do,

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  48. Everything can be accomplished with time and determination. A mother of four!

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  49. i learned she is a mother of four, she looks amazing!!!!
    bassgiraffe

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  50. I learned she had her first baby the same year I had my first baby, 1999

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  51. she had 4 kids within four years
    BBrittBrat1398@yahoo.com

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  52. i learned that she has had a c-section and her abs still look amazing
    susansmoaks at gmail dot com

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  53. she is a born again believer in Jesus Christ.

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  54. I like the Rally Room!

    theyyyguy@yahoo.com

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  55. I learned she has four kids and struggled with her weight before and after kids!
    fb: Rab pom

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  56. I learned she credits Gos with inspiring her to help others.

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